bloating

Health

Understanding Bloating: Causes and Remedies

Dietary Factors: Foods that Cause Bloating and How to Avoid Them Bloating can often be caused by certain foods in your diet. Here are some of the most common foods that can cause bloating and ways to avoid them: Carbonated Drinks: Carbonated drinks like soda, sparkling water, and beer can cause gas to build up in your stomach and lead…